Thon a la catalane vs Thon à la catalane
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon a la catalane | Thon à la catalane |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 80 kcal | 83 kcal |
| Fat | 2.6 g | 2.3 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 4.7 g | 3.3 g |
| Salt | 1.1 g | 1 g |
| Fiber | — | 1.2 g |
| Protein | 7.5 g | 11 g |
| Additives | 0 | 4 |
| Allergens | None listed | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon à la catalane has 12% less fat (2.3 g vs 2.6 g).
- Thon à la catalane has 30% less sugar (3.3 g vs 4.7 g).
- Thon à la catalane has 32% more protein (11 g vs 7.5 g).
- Thon à la catalane has the better Nutri-Score.
- Only Thon à la catalane lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Thon a la catalane
Not available.
Thon à la catalane
_Thon_ (30 %), eau, concentré de tomate (14 %), carottes (9 %), oignons (5 %), poivrons rouges (3,7 %), cornichons (dont antioxydant : _disulfite_ de potassium) (3,7 %), huile de colza, vinaigre de vin blanc, amidon transformé de maïs, sucre, sel, épaississants : gomme guar et gomme xanthane, poivre, arômes, extrait d'épices.
FAQ
Which is healthier: Thon a la catalane or Thon à la catalane?
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon a la catalane has fewer calories: 80 kcal versus 83 kcal per 100 g.
Which has less sugar?
Thon à la catalane has less sugar: 3.3 g versus 4.7 g per 100 g.