Thai-Style Coconut Chicken vs Tender and golden chicken breast chunks
Overall, Tender and golden chicken breast chunks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Thai-Style Coconut Chicken
Tender and golden chicken breast chunks
Nutrition per 100 g
| Nutrient | Thai-Style Coconut Chicken | Tender and golden chicken br... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 190 kcal |
| Fat | 8 g | 7.3 g |
| Saturated fat | 5 g | 0.9 g |
| Sugars | 4 g | 1.7 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 0 g | 1 g |
| Protein | 20 g | 17.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | Chicken, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tender and golden chicken breast chunks has 81% less saturated fat (0.9 g vs 5 g).
- Tender and golden chicken breast chunks has 57% less sugar (1.7 g vs 4 g).
- Thai-Style Coconut Chicken has 36% less salt (1.1 g vs 1.7 g).
- Tender and golden chicken breast chunks has 100% more fiber (1 g vs 0 g).
- Thai-Style Coconut Chicken has 10% more protein (20 g vs 17.9 g).
- Tender and golden chicken breast chunks has the better Nutri-Score.
- Only Tender and golden chicken breast chunks lists: Chicken, Gluten.
Ingredients
Thai-Style Coconut Chicken
die total sugars 3g dludes 2g added sugars 0% 4% protein 230 omcg vitamin 14mg 0% calcium 2% iron tmg potassium 573mg 6% 10% de % daily value tells you how much a nutrient in a seving o nof food contributes to a daily diet, 2,000 calories dayis useci for general nutrition advice, ngredients boneless skinless chicken breast boneles si inless chicken breast , water, vinegar, sa ai, vea st extract, chtrus extract, granulated galc, gan ulated onion, black pepper, spice), tha coconut sauce (coconut milk [coconut lcm, ater], water, coconut sugar, lime me cinentrate, ginger spices, basil, tapioca g, yeast extract, sea salt, lemongrass pure ienongrass, wateri, dehydrated garlic, wehoated onion, turmeric, chilies, xanthan gum, bac eper, monkfruit extract), ma oong coconut, contans
Tender and golden chicken breast chunks
Chicken (70%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, wheat protein, yeast, wheat dextrose, salt, sea salt, spices, sugar, sunflower oil, flavouring
FAQ
Which is healthier: Thai-Style Coconut Chicken or Tender and golden chicken breast chunks?
Overall, Tender and golden chicken breast chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai-Style Coconut Chicken has fewer calories: 180 kcal versus 190 kcal per 100 g.
Which has less sugar?
Tender and golden chicken breast chunks has less sugar: 1.7 g versus 4 g per 100 g.