Chargrilled peri peri chicken vs Tender and golden chicken breast chunks
Overall, Tender and golden chicken breast chunks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Chargrilled peri peri chicken
Tender and golden chicken breast chunks
Nutrition per 100 g
| Nutrient | Chargrilled peri peri chicke... | Tender and golden chicken br... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 190 kcal |
| Fat | 10.1 g | 7.3 g |
| Saturated fat | 2.8 g | 0.9 g |
| Sugars | 0.6 g | 1.7 g |
| Salt | 1 g | 1.7 g |
| Fiber | 0.6 g | 1 g |
| Protein | 16.1 g | 17.9 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Soybeans | Chicken, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tender and golden chicken breast chunks has 27% less fat (7.3 g vs 10.1 g).
- Tender and golden chicken breast chunks has 66% less saturated fat (0.9 g vs 2.8 g).
- Chargrilled peri peri chicken has 67% less sugar (0.6 g vs 1.7 g).
- Chargrilled peri peri chicken has 38% less salt (1 g vs 1.7 g).
- Tender and golden chicken breast chunks has 43% more fiber (1 g vs 0.6 g).
- Tender and golden chicken breast chunks has 10% more protein (17.9 g vs 16.1 g).
- Only Chargrilled peri peri chicken lists: Milk, Soybeans.
- Only Tender and golden chicken breast chunks lists: Chicken.
Ingredients
Chargrilled peri peri chicken
TO OPEN PRESS CHICKEN CHARGRILLS Grills formed from chopped marinated chicken breast, lightly fried, seared and glazed, with a spicy pepper glaze. OUR INGREDIENTS... Chicken Breast (68%), Water, Rapeseed Oil, Flour (WHEAT, Rice), Palm Oil, Starch (Maize, WHEAT), Salt, Dried Onion, Spices, Natural Flavouring, Garlic Powder, Citric Acid, Dried Red Pepper, Onion Powder, Yeast Extract, Tomato Powder, Emulsifier (SOYA Lecithin #), Natural Lemon and Cayenne Flavourings, Parsley, Caramelised Sugar, Smoke Flavouring, Cumin Extract, Colour (Paprika Extract), Skimmed MILK Powder, Calcium Carbonate, Iron, Niacin, Thiamin. # Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients. For allergens see ingredients in CAPITAL LETTERS. May contain EGG. Why does it say made from 100% chicken breast if it's 68% chicken breast? Made from 100% chicken breast means we use only chicken breast meat in our range. The other 32% relates to the other tasty ingredients such as the coating. TO PE Your C that it Tasty OVER 22 Pre - Plac Cool Alth all b • Pl Th • De
Tender and golden chicken breast chunks
Chicken (70%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, wheat protein, yeast, wheat dextrose, salt, sea salt, spices, sugar, sunflower oil, flavouring
FAQ
Which is healthier: Chargrilled peri peri chicken or Tender and golden chicken breast chunks?
Overall, Tender and golden chicken breast chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tender and golden chicken breast chunks has fewer calories: 190 kcal versus 193 kcal per 100 g.
Which has less sugar?
Chargrilled peri peri chicken has less sugar: 0.6 g versus 1.7 g per 100 g.