Filets De Poulets vs Chargrilled peri peri chicken
Overall, Filets De Poulets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filets De Poulets | Chargrilled peri peri chicke... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 193 kcal |
| Fat | 1.7 g | 10.1 g |
| Saturated fat | 0.5 g | 2.8 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 1.9 g | 1 g |
| Fiber | 1 g | 0.6 g |
| Protein | 23 g | 16.1 g |
| Additives | 1 | 6 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets De Poulets has 44% fewer calories (108 kcal vs 193 kcal).
- Filets De Poulets has 83% less fat (1.7 g vs 10.1 g).
- Filets De Poulets has 82% less saturated fat (0.5 g vs 2.8 g).
- Chargrilled peri peri chicken has 68% less sugar (0.6 g vs 1.8 g).
- Chargrilled peri peri chicken has 47% less salt (1 g vs 1.9 g).
- Filets De Poulets has 43% more fiber (1 g vs 0.6 g).
- Filets De Poulets has 30% more protein (23 g vs 16.1 g).
- Only Chargrilled peri peri chicken lists: Gluten, Milk, Soybeans.
Ingredients
Filets De Poulets
Filet de poulet 80%, eau, sel, dextrose, stabilisant: carraghénanes.
Chargrilled peri peri chicken
TO OPEN PRESS CHICKEN CHARGRILLS Grills formed from chopped marinated chicken breast, lightly fried, seared and glazed, with a spicy pepper glaze. OUR INGREDIENTS... Chicken Breast (68%), Water, Rapeseed Oil, Flour (WHEAT, Rice), Palm Oil, Starch (Maize, WHEAT), Salt, Dried Onion, Spices, Natural Flavouring, Garlic Powder, Citric Acid, Dried Red Pepper, Onion Powder, Yeast Extract, Tomato Powder, Emulsifier (SOYA Lecithin #), Natural Lemon and Cayenne Flavourings, Parsley, Caramelised Sugar, Smoke Flavouring, Cumin Extract, Colour (Paprika Extract), Skimmed MILK Powder, Calcium Carbonate, Iron, Niacin, Thiamin. # Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients. For allergens see ingredients in CAPITAL LETTERS. May contain EGG. Why does it say made from 100% chicken breast if it's 68% chicken breast? Made from 100% chicken breast means we use only chicken breast meat in our range. The other 32% relates to the other tasty ingredients such as the coating. TO PE Your C that it Tasty OVER 22 Pre - Plac Cool Alth all b • Pl Th • De
FAQ
Which is healthier: Filets De Poulets or Chargrilled peri peri chicken?
Overall, Filets De Poulets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets De Poulets has fewer calories: 108 kcal versus 193 kcal per 100 g.
Which has less sugar?
Chargrilled peri peri chicken has less sugar: 0.6 g versus 1.8 g per 100 g.