Thai-Style Coconut Chicken vs Filets De Poulets
Overall, Filets De Poulets has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Thai-Style Coconut Chicken
Filets De Poulets
Nutrition per 100 g
| Nutrient | Thai-Style Coconut Chicken | Filets De Poulets |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 108 kcal |
| Fat | 8 g | 1.7 g |
| Saturated fat | 5 g | 0.5 g |
| Sugars | 4 g | 1.8 g |
| Salt | 1.1 g | 1.9 g |
| Fiber | 0 g | 1 g |
| Protein | 20 g | 23 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets De Poulets has 40% fewer calories (108 kcal vs 180 kcal).
- Filets De Poulets has 79% less fat (1.7 g vs 8 g).
- Filets De Poulets has 90% less saturated fat (0.5 g vs 5 g).
- Filets De Poulets has 55% less sugar (1.8 g vs 4 g).
- Thai-Style Coconut Chicken has 46% less salt (1.1 g vs 1.9 g).
- Filets De Poulets has 100% more fiber (1 g vs 0 g).
- Filets De Poulets has 13% more protein (23 g vs 20 g).
- Filets De Poulets has the better Nutri-Score.
Ingredients
Thai-Style Coconut Chicken
die total sugars 3g dludes 2g added sugars 0% 4% protein 230 omcg vitamin 14mg 0% calcium 2% iron tmg potassium 573mg 6% 10% de % daily value tells you how much a nutrient in a seving o nof food contributes to a daily diet, 2,000 calories dayis useci for general nutrition advice, ngredients boneless skinless chicken breast boneles si inless chicken breast , water, vinegar, sa ai, vea st extract, chtrus extract, granulated galc, gan ulated onion, black pepper, spice), tha coconut sauce (coconut milk [coconut lcm, ater], water, coconut sugar, lime me cinentrate, ginger spices, basil, tapioca g, yeast extract, sea salt, lemongrass pure ienongrass, wateri, dehydrated garlic, wehoated onion, turmeric, chilies, xanthan gum, bac eper, monkfruit extract), ma oong coconut, contans
Filets De Poulets
Filet de poulet 80%, eau, sel, dextrose, stabilisant: carraghénanes.
FAQ
Which is healthier: Thai-Style Coconut Chicken or Filets De Poulets?
Overall, Filets De Poulets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets De Poulets has fewer calories: 108 kcal versus 180 kcal per 100 g.
Which has less sugar?
Filets De Poulets has less sugar: 1.8 g versus 4 g per 100 g.