Filets De Poulets vs Crunchy southern fried chicken
Overall, Filets De Poulets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filets De Poulets | Crunchy southern fried chick... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 268 kcal |
| Fat | 1.7 g | 14 g |
| Saturated fat | 0.5 g | 1.7 g |
| Sugars | 1.8 g | 1.2 g |
| Salt | 1.9 g | 0.9 g |
| Fiber | 1 g | 1.2 g |
| Protein | 23 g | 14 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets De Poulets has 60% fewer calories (108 kcal vs 268 kcal).
- Filets De Poulets has 88% less fat (1.7 g vs 14 g).
- Filets De Poulets has 71% less saturated fat (0.5 g vs 1.7 g).
- Crunchy southern fried chicken has 33% less sugar (1.2 g vs 1.8 g).
- Crunchy southern fried chicken has 54% less salt (0.9 g vs 1.9 g).
- Filets De Poulets has 39% more protein (23 g vs 14 g).
- Only Crunchy southern fried chicken lists: Gluten.
Ingredients
Filets De Poulets
Filet de poulet 80%, eau, sel, dextrose, stabilisant: carraghénanes.
Crunchy southern fried chicken
Chicken Breast (53%), WHEAT Flour, Rapeseed Oil, Water, Starch (WHEAT, Maize), Spices, Salt, Yeast, Garlic, Yeast Extract, WHEAT Gluten, Onion, Natural Flavouring, Spice Extracts, Sage, Garlic Extract, Onion Oil, Calcium Carbonate, Iron, Niacin, Thiamin.
FAQ
Which is healthier: Filets De Poulets or Crunchy southern fried chicken?
Overall, Filets De Poulets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets De Poulets has fewer calories: 108 kcal versus 268 kcal per 100 g.
Which has less sugar?
Crunchy southern fried chicken has less sugar: 1.2 g versus 1.8 g per 100 g.