Crunchy southern fried chicken vs Chicken Tandoori
Overall, Chicken Tandoori has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy southern fried chick... | Chicken Tandoori |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 94 kcal |
| Fat | 14 g | 2.3 g |
| Saturated fat | 1.7 g | 1.3 g |
| Sugars | 1.2 g | 2.5 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.2 g | — |
| Protein | 14 g | 6.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Tandoori has 65% fewer calories (94 kcal vs 268 kcal).
- Chicken Tandoori has 84% less fat (2.3 g vs 14 g).
- Chicken Tandoori has 24% less saturated fat (1.3 g vs 1.7 g).
- Crunchy southern fried chicken has 52% less sugar (1.2 g vs 2.5 g).
- Crunchy southern fried chicken has 53% more protein (14 g vs 6.6 g).
- Only Crunchy southern fried chicken lists: Gluten.
- Only Chicken Tandoori lists: Milk.
Ingredients
Crunchy southern fried chicken
Chicken Breast (53%), WHEAT Flour, Rapeseed Oil, Water, Starch (WHEAT, Maize), Spices, Salt, Yeast, Garlic, Yeast Extract, WHEAT Gluten, Onion, Natural Flavouring, Spice Extracts, Sage, Garlic Extract, Onion Oil, Calcium Carbonate, Iron, Niacin, Thiamin.
Chicken Tandoori
Vand, kyllingeinderfilet 18,5 % (Thailand), slikærter, ris 11%, gulerod, løg, tomat, rød peberfrugt, fløde, salt, yoghurt, dextrose, hvidløg, krydderier (bl.a. paprika, gurkemeje, spidskommen), grøntsagspulver, sukker, modificeret stivelse, raps - og solsikkeolie, stabilisator (E 451), maltodextrin, gærekstrakt, krydderiekstrakter.
FAQ
Which is healthier: Crunchy southern fried chicken or Chicken Tandoori?
Overall, Chicken Tandoori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Tandoori has fewer calories: 94 kcal versus 268 kcal per 100 g.
Which has less sugar?
Crunchy southern fried chicken has less sugar: 1.2 g versus 2.5 g per 100 g.