Thai-Style Coconut Chicken vs Chicken Tandoori
Overall, Chicken Tandoori has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thai-Style Coconut Chicken | Chicken Tandoori |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 94 kcal |
| Fat | 8 g | 2.3 g |
| Saturated fat | 5 g | 1.3 g |
| Sugars | 4 g | 2.5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 0 g | — |
| Protein | 20 g | 6.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Tandoori has 48% fewer calories (94 kcal vs 180 kcal).
- Chicken Tandoori has 71% less fat (2.3 g vs 8 g).
- Chicken Tandoori has 74% less saturated fat (1.3 g vs 5 g).
- Chicken Tandoori has 38% less sugar (2.5 g vs 4 g).
- Thai-Style Coconut Chicken has 67% more protein (20 g vs 6.6 g).
- Chicken Tandoori has the better Nutri-Score.
- Only Chicken Tandoori lists: Milk.
Ingredients
Thai-Style Coconut Chicken
die total sugars 3g dludes 2g added sugars 0% 4% protein 230 omcg vitamin 14mg 0% calcium 2% iron tmg potassium 573mg 6% 10% de % daily value tells you how much a nutrient in a seving o nof food contributes to a daily diet, 2,000 calories dayis useci for general nutrition advice, ngredients boneless skinless chicken breast boneles si inless chicken breast , water, vinegar, sa ai, vea st extract, chtrus extract, granulated galc, gan ulated onion, black pepper, spice), tha coconut sauce (coconut milk [coconut lcm, ater], water, coconut sugar, lime me cinentrate, ginger spices, basil, tapioca g, yeast extract, sea salt, lemongrass pure ienongrass, wateri, dehydrated garlic, wehoated onion, turmeric, chilies, xanthan gum, bac eper, monkfruit extract), ma oong coconut, contans
Chicken Tandoori
Vand, kyllingeinderfilet 18,5 % (Thailand), slikærter, ris 11%, gulerod, løg, tomat, rød peberfrugt, fløde, salt, yoghurt, dextrose, hvidløg, krydderier (bl.a. paprika, gurkemeje, spidskommen), grøntsagspulver, sukker, modificeret stivelse, raps - og solsikkeolie, stabilisator (E 451), maltodextrin, gærekstrakt, krydderiekstrakter.
FAQ
Which is healthier: Thai-Style Coconut Chicken or Chicken Tandoori?
Overall, Chicken Tandoori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Tandoori has fewer calories: 94 kcal versus 180 kcal per 100 g.
Which has less sugar?
Chicken Tandoori has less sugar: 2.5 g versus 4 g per 100 g.