Chicken Breast Tenderloins vs Thai-Style Coconut Chicken
Overall, Chicken Breast Tenderloins has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Chicken Breast Tenderloins
Thai-Style Coconut Chicken
Nutrition per 100 g
| Nutrient | Chicken Breast Tenderloins | Thai-Style Coconut Chicken |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 180 kcal |
| Fat | 0 g | 8 g |
| Saturated fat | 0 g | 5 g |
| Sugars | 0 g | 4 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | — | 0 g |
| Protein | 19.6 g | 20 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Breast Tenderloins has 55% fewer calories (80 kcal vs 180 kcal).
- Chicken Breast Tenderloins has no fat, while Thai-Style Coconut Chicken has 8 g.
- Chicken Breast Tenderloins has no saturated fat, while Thai-Style Coconut Chicken has 5 g.
- Chicken Breast Tenderloins has no sugar, while Thai-Style Coconut Chicken has 4 g.
- Chicken Breast Tenderloins has 82% less salt (0.2 g vs 1.1 g).
- Chicken Breast Tenderloins has the better Nutri-Score.
Ingredients
Chicken Breast Tenderloins
BONELESS SKINLESS CHICKEN TENDERLOINS CONTAINS UP TO 12% CHICKEN BROTH, SEA SALT, NATURAL FLAVORS
Thai-Style Coconut Chicken
die total sugars 3g dludes 2g added sugars 0% 4% protein 230 omcg vitamin 14mg 0% calcium 2% iron tmg potassium 573mg 6% 10% de % daily value tells you how much a nutrient in a seving o nof food contributes to a daily diet, 2,000 calories dayis useci for general nutrition advice, ngredients boneless skinless chicken breast boneles si inless chicken breast , water, vinegar, sa ai, vea st extract, chtrus extract, granulated galc, gan ulated onion, black pepper, spice), tha coconut sauce (coconut milk [coconut lcm, ater], water, coconut sugar, lime me cinentrate, ginger spices, basil, tapioca g, yeast extract, sea salt, lemongrass pure ienongrass, wateri, dehydrated garlic, wehoated onion, turmeric, chilies, xanthan gum, bac eper, monkfruit extract), ma oong coconut, contans
FAQ
Which is healthier: Chicken Breast Tenderloins or Thai-Style Coconut Chicken?
Overall, Chicken Breast Tenderloins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Breast Tenderloins has fewer calories: 80 kcal versus 180 kcal per 100 g.
Which has less sugar?
Chicken Breast Tenderloins has less sugar: 0 g versus 4 g per 100 g.