Thai Pad Thai vs Poêlée à l'asiatique
Overall, Poêlée à l'asiatique has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thai Pad Thai | Poêlée à l'asiatique |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 152 kcal | 64 kcal |
| Fat | 3.7 g | 2.5 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 8.9 g | 4.3 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.1 g | 2.7 g |
| Protein | 4.1 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Soybeans | Celery, Crustaceans, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée à l'asiatique has 58% fewer calories (64 kcal vs 152 kcal).
- Poêlée à l'asiatique has 33% less fat (2.5 g vs 3.7 g).
- Poêlée à l'asiatique has 52% less sugar (4.3 g vs 8.9 g).
- Poêlée à l'asiatique has 59% more fiber (2.7 g vs 1.1 g).
- Thai Pad Thai has 41% more protein (4.1 g vs 2.4 g).
- Poêlée à l'asiatique has the better Nutri-Score.
- Thai Pad Thai is less processed (lower NOVA group).
- Only Thai Pad Thai lists: Nuts.
- Only Poêlée à l'asiatique lists: Celery, Crustaceans, Gluten, Mustard.
Ingredients
Thai Pad Thai
ORGANIC RICE NOODLES (ORGANIC RICE, FILTERED WATER, ORGANIC TAPIOCA STARCH), ORGANIC BROCCOLI, ORGANIC CANE SUGAR, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC CARROTS, FILTERED WATER, ORGANIC GREEN ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL). ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE), ORGANIC CASHEWS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC RED ONIONS, PAPRIKA, TAMARIND EXTRACT, SEA SALT, ORGANIC GARLIC, ORGANIC DISTILLED VINEGAR, BLACK PEPPER
Poêlée à l'asiatique
Haricots mungo germés 17%, oignons 10%, carottes 10%, carottes jaunes 10%, poivrons rouges 10%, pousses de bambou 10%, petits pois 6%, mini-épis de maïs 6%, graines de SOJA 5%, champignons noirs 5%, pois gourmands 3%, huile de tournesol, sucre, eau, sauce de SOJA (sel, graines de SOJA, BLÉ, maltodextrine de maïs), sel, amidon modifiée, extrait de levure, herbes et épices (contient MOUTARDE et CÉLERI), crevette (CRUSTACÉS) en poudre.
FAQ
Which is healthier: Thai Pad Thai or Poêlée à l'asiatique?
Overall, Poêlée à l'asiatique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée à l'asiatique has fewer calories: 64 kcal versus 152 kcal per 100 g.
Which has less sugar?
Poêlée à l'asiatique has less sugar: 4.3 g versus 8.9 g per 100 g.