Thai Green Curry Paste vs Thai Green Curry Paste
Overall, Thai Green Curry Paste has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thai Green Curry Paste | Thai Green Curry Paste |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 4 |
| Calories | 132 kcal | 128 kcal |
| Fat | 6 g | 6 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 12 g | 11.9 g |
| Salt | 2.2 g | 2.2 g |
| Fiber | 1.3 g | — |
| Protein | 1.9 g | 1.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Thai Green Curry Paste
Water, Garlic, Sugar, 7% Lemongrass, Rapeseed Oil, Onion, Galangal, 5% Green Chilli, 3% Lime Leaf, Cornflour, Salt, Thai Basil, 0.56% Coriander Leaf, Yeast Extract, Ground Coriander, Acidity Regulator: Lactic Acid; Spirulina Concentrate, Safflower Concentrate, Turmeric.
Thai Green Curry Paste
Water, Garlic, Sugar, Lemongrass (7%), Rapeseed Oil, Onion, Galangal, Green Chilli (5%), Lime Leaf (3%), Cornflour, Salt, Thai Basil, Coriander Leaf, Yeast Extract, Ground Coriander, Acidity Regulator (Lactic Acid), Natural Colour (Spirulina, Safflower), Turmeric
FAQ
Which is healthier: Thai Green Curry Paste or Thai Green Curry Paste?
Overall, Thai Green Curry Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai Green Curry Paste has fewer calories: 128 kcal versus 132 kcal per 100 g.
Which has less sugar?
Thai Green Curry Paste has less sugar: 11.9 g versus 12 g per 100 g.