Pate De Curry Vert vs Thai Green Curry Paste
Overall, Thai Green Curry Paste has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pate De Curry Vert | Thai Green Curry Paste |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 3 |
| Calories | 148 kcal | 132 kcal |
| Fat | 9.6 g | 6 g |
| Saturated fat | 1.4 g | 0.4 g |
| Sugars | 4 g | 12 g |
| Salt | 6.2 g | 2.2 g |
| Fiber | — | 1.3 g |
| Protein | 2.3 g | 1.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thai Green Curry Paste has 11% fewer calories (132 kcal vs 148 kcal).
- Thai Green Curry Paste has 38% less fat (6 g vs 9.6 g).
- Thai Green Curry Paste has 71% less saturated fat (0.4 g vs 1.4 g).
- Pate De Curry Vert has 67% less sugar (4 g vs 12 g).
- Thai Green Curry Paste has 65% less salt (2.2 g vs 6.2 g).
- Pate De Curry Vert has 17% more protein (2.3 g vs 1.9 g).
Ingredients
Pate De Curry Vert
Not available.
Thai Green Curry Paste
Water, Garlic, Sugar, 7% Lemongrass, Rapeseed Oil, Onion, Galangal, 5% Green Chilli, 3% Lime Leaf, Cornflour, Salt, Thai Basil, 0.56% Coriander Leaf, Yeast Extract, Ground Coriander, Acidity Regulator: Lactic Acid; Spirulina Concentrate, Safflower Concentrate, Turmeric.
FAQ
Which is healthier: Pate De Curry Vert or Thai Green Curry Paste?
Overall, Thai Green Curry Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai Green Curry Paste has fewer calories: 132 kcal versus 148 kcal per 100 g.
Which has less sugar?
Pate De Curry Vert has less sugar: 4 g versus 12 g per 100 g.