Pâte de curry vert vs Thai Green Curry Paste
Overall, Pâte de curry vert has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâte de curry vert | Thai Green Curry Paste |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 3 |
| Calories | 72 kcal | 132 kcal |
| Fat | 0 g | 6 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 2.8 g | 12 g |
| Salt | 13.9 g | 2.2 g |
| Fiber | 9.6 g | 1.3 g |
| Protein | 3.5 g | 1.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de curry vert has 45% fewer calories (72 kcal vs 132 kcal).
- Pâte de curry vert has no fat, while Thai Green Curry Paste has 6 g.
- Pâte de curry vert has no saturated fat, while Thai Green Curry Paste has 0.4 g.
- Pâte de curry vert has 77% less sugar (2.8 g vs 12 g).
- Thai Green Curry Paste has 84% less salt (2.2 g vs 13.9 g).
- Pâte de curry vert has 86% more fiber (9.6 g vs 1.3 g).
- Pâte de curry vert has 46% more protein (3.5 g vs 1.9 g).
Ingredients
Pâte de curry vert
S. INGRÉDIENTS piment vert* 45%, citronnelle*. échalotes, ail, sel, graines de coriandre", galanga, combava, graines de cumin, régulateur d'acidité: acide citrique. *Ingrédients issus de l'agriculture biologique. T A
Thai Green Curry Paste
Water, Garlic, Sugar, 7% Lemongrass, Rapeseed Oil, Onion, Galangal, 5% Green Chilli, 3% Lime Leaf, Cornflour, Salt, Thai Basil, 0.56% Coriander Leaf, Yeast Extract, Ground Coriander, Acidity Regulator: Lactic Acid; Spirulina Concentrate, Safflower Concentrate, Turmeric.
FAQ
Which is healthier: Pâte de curry vert or Thai Green Curry Paste?
Overall, Pâte de curry vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de curry vert has fewer calories: 72 kcal versus 132 kcal per 100 g.
Which has less sugar?
Pâte de curry vert has less sugar: 2.8 g versus 12 g per 100 g.