Pâte de curry vert vs Thai Green Curry paste
Overall, Pâte de curry vert has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâte de curry vert | Thai Green Curry paste |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 72 kcal | 196 kcal |
| Fat | 0 g | 12 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 2.8 g | 13 g |
| Salt | 13.9 g | 2.2 g |
| Fiber | 9.6 g | — |
| Protein | 3.5 g | 2.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de curry vert has 63% fewer calories (72 kcal vs 196 kcal).
- Pâte de curry vert has no fat, while Thai Green Curry paste has 12 g.
- Pâte de curry vert has no saturated fat, while Thai Green Curry paste has 0.8 g.
- Pâte de curry vert has 78% less sugar (2.8 g vs 13 g).
- Thai Green Curry paste has 84% less salt (2.2 g vs 13.9 g).
- Pâte de curry vert has 29% more protein (3.5 g vs 2.5 g).
- Pâte de curry vert is less processed (lower NOVA group).
- Only Thai Green Curry paste lists: Soybeans.
Ingredients
Pâte de curry vert
S. INGRÉDIENTS piment vert* 45%, citronnelle*. échalotes, ail, sel, graines de coriandre", galanga, combava, graines de cumin, régulateur d'acidité: acide citrique. *Ingrédients issus de l'agriculture biologique. T A
Thai Green Curry paste
Water, Minced Lemongrass (11%), Garlic Purée (11%), Sugar, Rapeseed Oil, Onion Purée, Minced Typical Val Galangal, Modified Maize Starch, Green Energy Bird's Eye Chillies (3%), Thai Basil (2.5%), Soybean Paste (Water, SOYA Beans, Rice, Salt), Coriander Leaf, Salt, Lime Leaves (1.5%), Spices (Coriander, Black Pepper, Cumin, Turmeric), Yeast Extract, Acidity Regulator (Citric Acid), Colour (Chlorophylls). Allergy Advice: For allergens, see ingredients in BOLD. May also contain of which s Carbohydra of which s Protein Salt... AB World Food Leigh, WWW peanuts and nuts. No artificial colours, AB Foods Pol flavours or preservatives. RINSE | CAP ON Recycle 170ge ul. Przemys 67-100 Nowa UK: 0800 0196 ROI: 0044 8000
FAQ
Which is healthier: Pâte de curry vert or Thai Green Curry paste?
Overall, Pâte de curry vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de curry vert has fewer calories: 72 kcal versus 196 kcal per 100 g.
Which has less sugar?
Pâte de curry vert has less sugar: 2.8 g versus 13 g per 100 g.