Pâte de curry vert vs Thai green curry
Overall, Pâte de curry vert has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pâte de curry vert | Thai green curry |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 72 kcal | 385 kcal |
| Fat | 0 g | 27 g |
| Saturated fat | 0 g | 24 g |
| Sugars | 2.8 g | 14 g |
| Salt | 13.9 g | 4.5 g |
| Fiber | 9.6 g | 7.8 g |
| Protein | 3.5 g | 5.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de curry vert has 81% fewer calories (72 kcal vs 385 kcal).
- Pâte de curry vert has no fat, while Thai green curry has 27 g.
- Pâte de curry vert has no saturated fat, while Thai green curry has 24 g.
- Pâte de curry vert has 80% less sugar (2.8 g vs 14 g).
- Thai green curry has 67% less salt (4.5 g vs 13.9 g).
- Pâte de curry vert has 19% more fiber (9.6 g vs 7.8 g).
- Thai green curry has 36% more protein (5.5 g vs 3.5 g).
- Pâte de curry vert has the better Nutri-Score.
Ingredients
Pâte de curry vert
S. INGRÉDIENTS piment vert* 45%, citronnelle*. échalotes, ail, sel, graines de coriandre", galanga, combava, graines de cumin, régulateur d'acidité: acide citrique. *Ingrédients issus de l'agriculture biologique. T A
Thai green curry
Coconut Cream, Garlic (10%), Palm Sugar, Shallot (9%), Green Chillies (9%), Lemongrass (6%), Galangal (5%), Yeast Extract Powder, Sweet Basil (2%), Salt, Lime Peel (2%), Coriander Seeds, Sugar, White Pepper, Turmeric, Antioxidant (E306).
FAQ
Which is healthier: Pâte de curry vert or Thai green curry?
Overall, Pâte de curry vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de curry vert has fewer calories: 72 kcal versus 385 kcal per 100 g.
Which has less sugar?
Pâte de curry vert has less sugar: 2.8 g versus 14 g per 100 g.