Comparison
Tesco British Baby Spinach vs Baby Spinach
Overall, Baby Spinach has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tesco British Baby Spinach | Baby Spinach |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 200 kcal |
| Fat | 0.8 g | 0 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.5 g | 0.3 g |
| Salt | 0.4 g | 2 g |
| Fiber | 2.1 g | 20 g |
| Protein | 2.8 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco British Baby Spinach has 86% fewer calories (29 kcal vs 200 kcal).
- Baby Spinach has no fat, while Tesco British Baby Spinach has 0.8 g.
- Baby Spinach has 79% less sugar (0.3 g vs 1.5 g).
- Tesco British Baby Spinach has 81% less salt (0.4 g vs 2 g).
- Baby Spinach has 89% more fiber (20 g vs 2.1 g).
- Baby Spinach has 86% more protein (20 g vs 2.8 g).
Ingredients
Tesco British Baby Spinach
spinach
Baby Spinach
baby spinach
FAQ
Which is healthier: Tesco British Baby Spinach or Baby Spinach?
Overall, Baby Spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco British Baby Spinach has fewer calories: 29 kcal versus 200 kcal per 100 g.
Which has less sugar?
Baby Spinach has less sugar: 0.3 g versus 1.5 g per 100 g.
More comparisons
Baby Spinach vs Jeunes Pousses d'epinard...
Tesco British Baby Spina... vs Espinacas
Baby Spinach vs Espinacas
Tesco British Baby Spina... vs Baby Spinach
Tesco British Baby Spina... vs Baby carottes
Baby Spinach vs Baby carottes
Baby Spinach vs Baby Spinach
Tesco British Baby Spina... vs Epinards en feuille à cu...