Terrine Aubergine vs Artichauts au basilic
Overall, Terrine Aubergine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Terrine Aubergine | Artichauts au basilic |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 197 kcal | 244 kcal |
| Fat | 15 g | 25 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 0.8 g | 1 g |
| Salt | 1.1 g | 1 g |
| Fiber | 3.9 g | 3.8 g |
| Protein | 5.2 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine Aubergine has 19% fewer calories (197 kcal vs 244 kcal).
- Terrine Aubergine has 40% less fat (15 g vs 25 g).
- Terrine Aubergine has 73% more protein (5.2 g vs 1.4 g).
- Artichauts au basilic is less processed (lower NOVA group).
- Only Terrine Aubergine lists: Soybeans.
Ingredients
Terrine Aubergine
Levure, eau, aubergines grillées (18.5 %), huile de tournesol, tofu (eau, fèves de soja, gélifiant : sulfate de calcium), flocons de pomme de terre, huile d’olive, purée de tomates, sel marin, sauce soja (eau, fèves de soja, sel), épices (poudre d'oignon, poivre, carvi), vinaigre, ail, thym, basilic, carvi, poivre.
Artichauts au basilic
Artichauts 74%, huile de colza, sel, jus de citron concentré, ail, basilic 0,1%.
FAQ
Which is healthier: Terrine Aubergine or Artichauts au basilic?
Overall, Terrine Aubergine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine Aubergine has fewer calories: 197 kcal versus 244 kcal per 100 g.
Which has less sugar?
Terrine Aubergine has less sugar: 0.8 g versus 1 g per 100 g.