Terrine Aubergine vs Brotaufstrich Vegane Pastete Shiitake-Champignon
Overall, Terrine Aubergine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Terrine Aubergine
Brotaufstrich Vegane Pastete Shiitake-Champignon
Nutrition per 100 g
| Nutrient | Terrine Aubergine | Brotaufstrich Vegane Pastete... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 197 kcal | 201 kcal |
| Fat | 15 g | 16 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 3.9 g | 3.2 g |
| Protein | 5.2 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine Aubergine has 18% more fiber (3.9 g vs 3.2 g).
- Terrine Aubergine has 17% more protein (5.2 g vs 4.3 g).
- Brotaufstrich Vegane Pastete Shiitake-Champignon is less processed (lower NOVA group).
- Only Terrine Aubergine lists: Soybeans.
Ingredients
Terrine Aubergine
Levure, eau, aubergines grillées (18.5 %), huile de tournesol, tofu (eau, fèves de soja, gélifiant : sulfate de calcium), flocons de pomme de terre, huile d’olive, purée de tomates, sel marin, sauce soja (eau, fèves de soja, sel), épices (poudre d'oignon, poivre, carvi), vinaigre, ail, thym, basilic, carvi, poivre.
Brotaufstrich Vegane Pastete Shiitake-Champignon
Wasser, Sonnenblumenöl*, 10% Shiitakes* 8% Champignons*, Kartoffelstärke*, 8% Hefe* getrocknet, pflanzliches Eiweiß* (aus Sonnenblumenkernen*), Meersalz, Zwiebelpulver*, Knoblauchpulver*, weißer Pfeffer*, Kurkuma" *aus biologischer Landwirtschaft
FAQ
Which is healthier: Terrine Aubergine or Brotaufstrich Vegane Pastete Shiitake-Champignon?
Overall, Terrine Aubergine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine Aubergine has fewer calories: 197 kcal versus 201 kcal per 100 g.
Which has less sugar?
Terrine Aubergine has less sugar: 0.8 g versus 0.8 g per 100 g.