Terrine forestière veggie vs Terrine Aubergine
Overall, Terrine Aubergine has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Terrine forestière veggie | Terrine Aubergine |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 234 kcal | 197 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 12 g | 1.8 g |
| Sugars | 1.9 g | 0.8 g |
| Salt | 1 g | 1.1 g |
| Fiber | 3.4 g | 3.9 g |
| Protein | 4.1 g | 5.2 g |
| Additives | 1 | 0 |
| Allergens | None | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine Aubergine has 16% fewer calories (197 kcal vs 234 kcal).
- Terrine Aubergine has 21% less fat (15 g vs 19 g).
- Terrine Aubergine has 85% less saturated fat (1.8 g vs 12 g).
- Terrine Aubergine has 58% less sugar (0.8 g vs 1.9 g).
- Terrine Aubergine has 13% more fiber (3.9 g vs 3.4 g).
- Terrine Aubergine has 21% more protein (5.2 g vs 4.1 g).
- Terrine Aubergine has the better Nutri-Score.
- Only Terrine forestière veggie lists: None.
- Only Terrine Aubergine lists: Soybeans.
Ingredients
Terrine forestière veggie
Levure, eau, champignons shiitake 13%, huile de coco, amidon de pomme de terre, huile de tournesol, sel marin, oignons grillés, - purée de tomates, poudre d'oignons, épaississant : gomme guar, poivre blanc,
Terrine Aubergine
Levure, eau, aubergines grillées (18.5 %), huile de tournesol, tofu (eau, fèves de soja, gélifiant : sulfate de calcium), flocons de pomme de terre, huile d’olive, purée de tomates, sel marin, sauce soja (eau, fèves de soja, sel), épices (poudre d'oignon, poivre, carvi), vinaigre, ail, thym, basilic, carvi, poivre.
FAQ
Which is healthier: Terrine forestière veggie or Terrine Aubergine?
Overall, Terrine Aubergine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine Aubergine has fewer calories: 197 kcal versus 234 kcal per 100 g.
Which has less sugar?
Terrine Aubergine has less sugar: 0.8 g versus 1.9 g per 100 g.