Teriyaki Sauce vs Teriyaki Sauce - Vitasia
Overall, Teriyaki Sauce - Vitasia has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teriyaki Sauce | Teriyaki Sauce - Vitasia |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 173 kcal | 99 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 36 g | 16.6 g |
| Salt | 4.8 g | 0.8 g |
| Fiber | 0.4 g | 0.7 g |
| Protein | 3.6 g | 0.7 g |
| Additives | 0 | 3 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Sauce - Vitasia has 43% fewer calories (99 kcal vs 173 kcal).
- Teriyaki Sauce - Vitasia has 54% less sugar (16.6 g vs 36 g).
- Teriyaki Sauce - Vitasia has 83% less salt (0.8 g vs 4.8 g).
- Teriyaki Sauce - Vitasia has 49% more fiber (0.7 g vs 0.4 g).
- Teriyaki Sauce has 81% more protein (3.6 g vs 0.7 g).
- Teriyaki Sauce - Vitasia has the better Nutri-Score.
- Teriyaki Sauce is less processed (lower NOVA group).
- Only Teriyaki Sauce - Vitasia lists: Gluten.
Ingredients
Teriyaki Sauce
Sugar, Soy Sauce (Water, Soybeans, Salt, Corn Starch), Water, Rice Vinegar (Water, Rice, Salt), Tomato Paste, Corn Starch, Ginger, Onions, Garlic Powder
Teriyaki Sauce - Vitasia
FI Inkivääriä sisältävä teriyaki-maustekastike, Ainesosat: vesi, 35% teriyaki-maustekastiketta [sokeri, soijakastike (vesi, suola, soijapapu vehnäjauho), vesi, risietikka (vesi, riisi, sokeri, suola), tomaattipyree, risini (vesi, riisi, vehnä), maissitärkkelys, inkivääri, sipuli, valkosipuli], 6% sokeroitua inkivääriä (inkivääri, sokeri), muunnettu tärkkelys, suola, sitruunatäysmehutiiviste, sakeutta misaine (ksantaanikumi), chili, happo (sitruunahappo), PSäilyy avattuna jääkaapissa 4 päivää, Parasta ennen: katso kansi, Valmistettu Saksassa, Soijapavun alkuperä: Kiina, Inkiväärin alkuperä: Fidži
FAQ
Which is healthier: Teriyaki Sauce or Teriyaki Sauce - Vitasia?
Overall, Teriyaki Sauce - Vitasia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Sauce - Vitasia has fewer calories: 99 kcal versus 173 kcal per 100 g.
Which has less sugar?
Teriyaki Sauce - Vitasia has less sugar: 16.6 g versus 36 g per 100 g.