Teriyaki Sauce - Vitasia vs Terriyake wok
Overall, Teriyaki Sauce - Vitasia has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Teriyaki Sauce - Vitasia | Terriyake wok |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 152 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 16.6 g | 23 g |
| Salt | 0.8 g | 7.3 g |
| Fiber | 0.7 g | 2.6 g |
| Protein | 0.7 g | 5.2 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans, Sulphur dioxide and sulphites, Sojabohnen, Sojasauce, Weizen |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Sauce - Vitasia has 35% fewer calories (99 kcal vs 152 kcal).
- Terriyake wok has no fat, while Teriyaki Sauce - Vitasia has 0.4 g.
- Teriyaki Sauce - Vitasia has 28% less sugar (16.6 g vs 23 g).
- Teriyaki Sauce - Vitasia has 89% less salt (0.8 g vs 7.3 g).
- Terriyake wok has 73% more fiber (2.6 g vs 0.7 g).
- Terriyake wok has 87% more protein (5.2 g vs 0.7 g).
- Teriyaki Sauce - Vitasia has the better Nutri-Score.
- Only Terriyake wok lists: Sulphur dioxide and sulphites, Sojabohnen, Sojasauce, Weizen.
Ingredients
Teriyaki Sauce - Vitasia
FI Inkivääriä sisältävä teriyaki-maustekastike, Ainesosat: vesi, 35% teriyaki-maustekastiketta [sokeri, soijakastike (vesi, suola, soijapapu vehnäjauho), vesi, risietikka (vesi, riisi, sokeri, suola), tomaattipyree, risini (vesi, riisi, vehnä), maissitärkkelys, inkivääri, sipuli, valkosipuli], 6% sokeroitua inkivääriä (inkivääri, sokeri), muunnettu tärkkelys, suola, sitruunatäysmehutiiviste, sakeutta misaine (ksantaanikumi), chili, happo (sitruunahappo), PSäilyy avattuna jääkaapissa 4 päivää, Parasta ennen: katso kansi, Valmistettu Saksassa, Soijapavun alkuperä: Kiina, Inkiväärin alkuperä: Fidži
Terriyake wok
Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Wasser, Zucker, Wein (enthält Sulfite), geröstetes Knoblauchpulver (3,8%)(Knoblauch, Sonnenblumenöl), Branntweinessig, Modifizierte Stärke, Knoblauchstücke (1,4%), Speisesalz.
FAQ
Which is healthier: Teriyaki Sauce - Vitasia or Terriyake wok?
Overall, Teriyaki Sauce - Vitasia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Sauce - Vitasia has fewer calories: 99 kcal versus 152 kcal per 100 g.
Which has less sugar?
Teriyaki Sauce - Vitasia has less sugar: 16.6 g versus 23 g per 100 g.