Teriyaki Sauce - Vitasia vs Teriyaki stir fru sauce
Overall, Teriyaki Sauce - Vitasia has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teriyaki Sauce - Vitasia | Teriyaki stir fru sauce |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 99 kcal | 117 kcal |
| Fat | 0.4 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 16.6 g | 19.6 g |
| Salt | 0.8 g | 4.3 g |
| Fiber | 0.7 g | 0.2 g |
| Protein | 0.7 g | 1 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Sauce - Vitasia has 15% fewer calories (99 kcal vs 117 kcal).
- Teriyaki Sauce - Vitasia has 15% less sugar (16.6 g vs 19.6 g).
- Teriyaki Sauce - Vitasia has 81% less salt (0.8 g vs 4.3 g).
- Teriyaki Sauce - Vitasia has 71% more fiber (0.7 g vs 0.2 g).
- Teriyaki stir fru sauce has 30% more protein (1 g vs 0.7 g).
- Teriyaki Sauce - Vitasia has the better Nutri-Score.
- Teriyaki stir fru sauce is less processed (lower NOVA group).
Ingredients
Teriyaki Sauce - Vitasia
FI Inkivääriä sisältävä teriyaki-maustekastike, Ainesosat: vesi, 35% teriyaki-maustekastiketta [sokeri, soijakastike (vesi, suola, soijapapu vehnäjauho), vesi, risietikka (vesi, riisi, sokeri, suola), tomaattipyree, risini (vesi, riisi, vehnä), maissitärkkelys, inkivääri, sipuli, valkosipuli], 6% sokeroitua inkivääriä (inkivääri, sokeri), muunnettu tärkkelys, suola, sitruunatäysmehutiiviste, sakeutta misaine (ksantaanikumi), chili, happo (sitruunahappo), PSäilyy avattuna jääkaapissa 4 päivää, Parasta ennen: katso kansi, Valmistettu Saksassa, Soijapavun alkuperä: Kiina, Inkiväärin alkuperä: Fidži
Teriyaki stir fru sauce
dark soy sauce (22%), (water, soyabeans 17%, wheat, salt), demerara sugar, water, rice vinegar, dark soy sauce (15%) (soy extract, water, soybeans, salt, fortified wheat flour (wheat, calcium carbonate, iron, thiamine, niacin)) water, sugar, cane molasses, salt, barley malt extract, acidity regulator: acetic acid) modified maize starch, thai garlic paste (3%) ( garlic, sugar, salt, acidity regulator: acetic acid), ginger puree (3%), acidity regulator: citric acid, ground cinnamon
FAQ
Which is healthier: Teriyaki Sauce - Vitasia or Teriyaki stir fru sauce?
Overall, Teriyaki Sauce - Vitasia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Sauce - Vitasia has fewer calories: 99 kcal versus 117 kcal per 100 g.
Which has less sugar?
Teriyaki Sauce - Vitasia has less sugar: 16.6 g versus 19.6 g per 100 g.