Teriyaki Riz façcon teriyaki légumes & gingembre vs Arroz integral con quinoa
Overall, Teriyaki Riz façcon teriyaki légumes & gingembre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Teriyaki Riz façcon teriyaki légumes & gingembre
Arroz integral con quinoa
Nutrition per 100 g
| Nutrient | Teriyaki Riz façcon teriyaki... | Arroz integral con quinoa |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 206 kcal |
| Fat | 4.8 g | 5.4 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 1 g | 0.2 g |
| Fiber | 5.9 g | 2.9 g |
| Protein | 5.6 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Riz façcon teriyaki légumes & gingembre has 22% fewer calories (161 kcal vs 206 kcal).
- Teriyaki Riz façcon teriyaki légumes & gingembre has 11% less fat (4.8 g vs 5.4 g).
- Arroz integral con quinoa has 76% less sugar (0.5 g vs 2.1 g).
- Arroz integral con quinoa has 83% less salt (0.2 g vs 1 g).
- Teriyaki Riz façcon teriyaki légumes & gingembre has 51% more fiber (5.9 g vs 2.9 g).
- Teriyaki Riz façcon teriyaki légumes & gingembre has 12% more protein (5.6 g vs 4.9 g).
- Only Teriyaki Riz façcon teriyaki légumes & gingembre lists: Sesame seeds, Soybeans.
- Only Arroz integral con quinoa lists: Avena.
Ingredients
Teriyaki Riz façcon teriyaki légumes & gingembre
Eau, riz long complet de Camargue IGP* 24,1%, carottes* 10,9%, oignons* 10,4%, poivrons rouges* 5,9%, protéines de _soja_ texturées* 3,6%, huile de tournesol*, sauce _soja_* 3,3% (eau, _soja_*, _blé_*, sel de mer, alcool*), miel* 2,5%, jus de citron 1,8%, farine de _soja_ déshuilée* 1,5%, gingembre* en poudre, oignons* en poudre, _sésame_* noir complet, _gluten_ de _blé_*, ail* en poudre, sel de mer. *Ingrédients issus de l'agriculture biologique.
Arroz integral con quinoa
Cereales troceados cocidos (50%) (cereales troceados (trigo 10%, centeno 7%, avena 4%, cebada 4%), agua), arroz integral cocido 37% (arroz integral, agua), quinoa cocida 8% (quinoa, agua), aceite de girasol, sal, lecitina de girasol.
FAQ
Which is healthier: Teriyaki Riz façcon teriyaki légumes & gingembre or Arroz integral con quinoa?
Overall, Teriyaki Riz façcon teriyaki légumes & gingembre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Riz façcon teriyaki légumes & gingembre has fewer calories: 161 kcal versus 206 kcal per 100 g.
Which has less sugar?
Arroz integral con quinoa has less sugar: 0.5 g versus 2.1 g per 100 g.