Tendres carrés de blé aux aubergine, poivron, basilic vs Steaks de pois
Overall, Steaks de pois has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tendres carrés de blé aux aubergine, poivron, basilic
Steaks de pois
Nutrition per 100 g
| Nutrient | Tendres carrés de blé aux au... | Steaks de pois |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 191 kcal | 284 kcal |
| Fat | 6 g | 16 g |
| Saturated fat | 0.7 g | 1.5 g |
| Sugars | 3.9 g | 2.6 g |
| Salt | 1 g | 1 g |
| Fiber | 2.5 g | 4.9 g |
| Protein | 14 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tendres carrés de blé aux aubergine, poivron, basilic has 33% fewer calories (191 kcal vs 284 kcal).
- Tendres carrés de blé aux aubergine, poivron, basilic has 63% less fat (6 g vs 16 g).
- Tendres carrés de blé aux aubergine, poivron, basilic has 53% less saturated fat (0.7 g vs 1.5 g).
- Steaks de pois has 33% less sugar (2.6 g vs 3.9 g).
- Steaks de pois has 49% more fiber (4.9 g vs 2.5 g).
- Steaks de pois has 33% more protein (21 g vs 14 g).
- Steaks de pois has the better Nutri-Score.
Ingredients
Tendres carrés de blé aux aubergine, poivron, basilic
Seitan de blé* 39,5% (eau, gluten de blé*, farine de blé*, sel de mer), aubergines* 25,1%, riz complet* précuit, farine de blé*, huiles végétales* (tournesol oléique* et tournesol*), poivrons rouges* 7%, flocons d'avoine complète*, oignons* 4,6%, sel de mer, plantes aromatiques*, paprika*. *Ingrédients issus de l'agriculture biologique
Steaks de pois
Protéines de pois texturées réhydratées 47%, protéines de féveroles texturées réhydratées* 30%, glúten de blé, huile de tournesol, amidon de maïs*, double concentré de tomates*, tapioca*, farine de lin*, sel marin, poudre d'oignons grillés*, extrait de levure*, paprika fumé*, poivre noir*. Huile de friture: huile de tournesol*. *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras. Peut contenir céleri, fruits à coque, moutarde. VALEURS ÉNERGÉTIQUES &
FAQ
Which is healthier: Tendres carrés de blé aux aubergine, poivron, basilic or Steaks de pois?
Overall, Steaks de pois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tendres carrés de blé aux aubergine, poivron, basilic has fewer calories: 191 kcal versus 284 kcal per 100 g.
Which has less sugar?
Steaks de pois has less sugar: 2.6 g versus 3.9 g per 100 g.