Comparison
Tenderstem Broccoli vs Röschen Trilogie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tenderstem Broccoli | Röschen Trilogie |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 43 kcal | 36 kcal |
| Fat | 0.6 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.8 g | 2.6 g |
| Salt | 0 g | — |
| Fiber | 4 g | 7.2 g |
| Protein | 4.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Röschen Trilogie has 15% fewer calories (36 kcal vs 43 kcal).
- Tenderstem Broccoli has 31% less sugar (1.8 g vs 2.6 g).
- Röschen Trilogie has 44% more fiber (7.2 g vs 4 g).
- Tenderstem Broccoli has 23% more protein (4.3 g vs 3.3 g).
Ingredients
Tenderstem Broccoli
100% tenderstem broccoli
Röschen Trilogie
34% Broccoli, 33% Blumenkohl 33% Romanesco
FAQ
Which is healthier: Tenderstem Broccoli or Röschen Trilogie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Röschen Trilogie has fewer calories: 36 kcal versus 43 kcal per 100 g.
Which has less sugar?
Tenderstem Broccoli has less sugar: 1.8 g versus 2.6 g per 100 g.
More comparisons
Tenderstem Broccoli vs Brocoli bio
Brocoli bio vs Röschen Trilogie
Tenderstem Broccoli vs Brocolis fleurettes surg...
Brocolis fleurettes surg... vs Röschen Trilogie
Broccoli Florets vs Tenderstem Broccoli
Broccoli Florets vs Röschen Trilogie
Tenderstem Broccoli vs Broccoli
Röschen Trilogie vs Broccoli