Comparison
Brocoli bio vs Röschen Trilogie
Overall, Brocoli bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brocoli bio | Röschen Trilogie |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 40 kcal | 36 kcal |
| Fat | 0.6 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.8 g | 2.6 g |
| Salt | 0 g | — |
| Fiber | 2.5 g | 7.2 g |
| Protein | 4.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brocoli bio has 31% less sugar (1.8 g vs 2.6 g).
- Röschen Trilogie has 65% more fiber (7.2 g vs 2.5 g).
- Brocoli bio has 23% more protein (4.3 g vs 3.3 g).
Ingredients
Brocoli bio
Brocoli
Röschen Trilogie
34% Broccoli, 33% Blumenkohl 33% Romanesco
FAQ
Which is healthier: Brocoli bio or Röschen Trilogie?
Overall, Brocoli bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Röschen Trilogie has fewer calories: 36 kcal versus 40 kcal per 100 g.
Which has less sugar?
Brocoli bio has less sugar: 1.8 g versus 2.6 g per 100 g.