Comparison
Broccoli Florets vs Röschen Trilogie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Broccoli Florets | Röschen Trilogie |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 36 kcal | 36 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.2 g | 2.6 g |
| Salt | 0 g | — |
| Fiber | 2.4 g | 7.2 g |
| Protein | 2.4 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Broccoli Florets has no fat, while Röschen Trilogie has 0.4 g.
- Broccoli Florets has 54% less sugar (1.2 g vs 2.6 g).
- Röschen Trilogie has 67% more fiber (7.2 g vs 2.4 g).
- Röschen Trilogie has 27% more protein (3.3 g vs 2.4 g).
Ingredients
Broccoli Florets
broccoli
Röschen Trilogie
34% Broccoli, 33% Blumenkohl 33% Romanesco
FAQ
Which is healthier: Broccoli Florets or Röschen Trilogie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Broccoli Florets has fewer calories: 36 kcal versus 36 kcal per 100 g.
Which has less sugar?
Broccoli Florets has less sugar: 1.2 g versus 2.6 g per 100 g.