Comparison
Brocoli vs Röschen Trilogie
Overall, Röschen Trilogie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brocoli | Röschen Trilogie |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 37 kcal | 36 kcal |
| Fat | 0.6 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.4 g | 2.6 g |
| Salt | 0 g | — |
| Fiber | 2 g | 7.2 g |
| Protein | 2.7 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brocoli has 46% less sugar (1.4 g vs 2.6 g).
- Röschen Trilogie has 72% more fiber (7.2 g vs 2 g).
- Röschen Trilogie has 18% more protein (3.3 g vs 2.7 g).
- Only Brocoli lists: None.
Ingredients
Brocoli
Brócoli
Röschen Trilogie
34% Broccoli, 33% Blumenkohl 33% Romanesco
FAQ
Which is healthier: Brocoli or Röschen Trilogie?
Overall, Röschen Trilogie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Röschen Trilogie has fewer calories: 36 kcal versus 37 kcal per 100 g.
Which has less sugar?
Brocoli has less sugar: 1.4 g versus 2.6 g per 100 g.