Täysjyväspagetti vs Vollkornspaghetti
Overall, Vollkornspaghetti has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Täysjyväspagetti | Vollkornspaghetti |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 357 kcal |
| Fat | 3.3 g | 2.5 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 4.7 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 9.2 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, TäysjyvädurumVEHNÄ | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vollkornspaghetti has 24% less fat (2.5 g vs 3.3 g).
- Vollkornspaghetti has 23% less sugar (3.6 g vs 4.7 g).
- Only Täysjyväspagetti lists: TäysjyvädurumVEHNÄ.
Ingredients
Täysjyväspagetti
täysjyvädurumVEHNÄ (EU ja muu kuin EU), vesi. Saattaa sisältää pieniä määriä kananmunaa, soijaa ja sinappia.
Vollkornspaghetti
VOLLKORN-HARTWEIZENGRIESS* 100%. *aus biologischer Landwirtschaft. Kann Spuren von Senf und Soja enthalten.
FAQ
Which is healthier: Täysjyväspagetti or Vollkornspaghetti?
Overall, Vollkornspaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Täysjyväspagetti has fewer calories: 348 kcal versus 357 kcal per 100 g.
Which has less sugar?
Vollkornspaghetti has less sugar: 3.6 g versus 4.7 g per 100 g.