Tartines bio craquante au noix de Coco vs Purée de patates douces
Overall, Purée de patates douces has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tartines bio craquante au noix de Coco
Purée de patates douces
Nutrition per 100 g
| Nutrient | Tartines bio craquante au no... | Purée de patates douces |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 397 kcal | 72 kcal |
| Fat | 7 g | 1.4 g |
| Saturated fat | 5.7 g | 0.2 g |
| Sugars | 6.5 g | 3.7 g |
| Salt | 0 g | 0.6 g |
| Fiber | 6 g | 2.1 g |
| Protein | 8.4 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de patates douces has 82% fewer calories (72 kcal vs 397 kcal).
- Purée de patates douces has 80% less fat (1.4 g vs 7 g).
- Purée de patates douces has 96% less saturated fat (0.2 g vs 5.7 g).
- Purée de patates douces has 43% less sugar (3.7 g vs 6.5 g).
- Tartines bio craquante au noix de Coco has 96% less salt (0 g vs 0.6 g).
- Tartines bio craquante au noix de Coco has 65% more fiber (6 g vs 2.1 g).
- Tartines bio craquante au noix de Coco has 77% more protein (8.4 g vs 1.9 g).
- Only Purée de patates douces lists: Milk.
Ingredients
Tartines bio craquante au noix de Coco
Farine de riz, farine et poudre de noix de coco (15%), sucre de canne blond.
Purée de patates douces
Patates douces 43%, pommes de terre, lait demi-écrémé, carottes, crème fraîche, jus de clémentine 0,5%, sel, curry 0,02%, gingembre. Fabriquée dans un atelier qui utilise du céleri.
FAQ
Which is healthier: Tartines bio craquante au noix de Coco or Purée de patates douces?
Overall, Purée de patates douces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de patates douces has fewer calories: 72 kcal versus 397 kcal per 100 g.
Which has less sugar?
Purée de patates douces has less sugar: 3.7 g versus 6.5 g per 100 g.