Tartinable thon MSC fromage frais & ciboulette - 140g - Frais vs Thon piquant à tartiner
Overall, Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais
Thon piquant à tartiner
Nutrition per 100 g
| Nutrient | Tartinable thon MSC fromage... | Thon piquant à tartiner |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 366 kcal |
| Fat | 9.6 g | 35 g |
| Saturated fat | 4.6 g | 4.3 g |
| Sugars | 1.1 g | 2.3 g |
| Salt | 0.8 g | 1.2 g |
| Protein | 11 g | 8.7 g |
| Additives | 1 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard | Celery, Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 59% fewer calories (151 kcal vs 366 kcal).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 73% less fat (9.6 g vs 35 g).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 52% less sugar (1.1 g vs 2.3 g).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 34% less salt (0.8 g vs 1.2 g).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has 21% more protein (11 g vs 8.7 g).
- Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has the better Nutri-Score.
- Only Tartinable thon MSC fromage frais & ciboulette - 140g - Frais lists: Crustaceans, Gluten, Milk, Molluscs.
Ingredients
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais
THON LISTAO MSC 32%, FROMAGE frais 28% (FROMAGE frais, sel), POISSON BLANC MSC, CRÈME fraîche légère, eau, huile de colza, échalote, fibre de BLÉ, fécule, ciboulette 1%, sel, jus de citron en poudre (jus concentré de citron, maltodextrine), épaississant: E415, épice. Traces possibles de: CRUSTACÉS, OEUF, SOJA, CÉLERI, MOUTARDE, MOLLUSQUES, FRUITS À COQUE.
Thon piquant à tartiner
Huile de tournesol, Thon Listao sauvage (poisson) cuit 28% (Thon 27%, eau, sel), carottes en saumure (carotte, eau, vinaigre), céleri en saumure (céleri, eau, vinaigre, jus de citron concentré), purée de tomates, jaune d'œuf salé (jaune d'oeuf pasteurisé de poules élevées au sol, sel), eau, amidon de maïs, vinaigre d'alcool, sirop d'agave, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), arôme naturel, sel, extrait de levure, piment de cayenne 0,2%, paprika en poudre, poivre blanc. Peut contenir des traces de fruits à coques.
FAQ
Which is healthier: Tartinable thon MSC fromage frais & ciboulette - 140g - Frais or Thon piquant à tartiner?
Overall, Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has fewer calories: 151 kcal versus 366 kcal per 100 g.
Which has less sugar?
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais has less sugar: 1.1 g versus 2.3 g per 100 g.