Tartinable saumon fumé vs Paté salmone rosa
Overall, Paté salmone rosa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tartinable saumon fumé | Paté salmone rosa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 340 kcal | 213 kcal |
| Fat | 33 g | 17 g |
| Saturated fat | 2.4 g | 2.2 g |
| Sugars | 1.7 g | 0.1 g |
| Salt | 1.5 g | 2.1 g |
| Fiber | 0.9 g | 0 g |
| Protein | 7.3 g | 10 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Fish, Mustard, Hoki | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté salmone rosa has 37% fewer calories (213 kcal vs 340 kcal).
- Paté salmone rosa has 48% less fat (17 g vs 33 g).
- Paté salmone rosa has 94% less sugar (0.1 g vs 1.7 g).
- Tartinable saumon fumé has 29% less salt (1.5 g vs 2.1 g).
- Tartinable saumon fumé has 100% more fiber (0.9 g vs 0 g).
- Paté salmone rosa has 27% more protein (10 g vs 7.3 g).
- Only Tartinable saumon fumé lists: Eggs, Mustard, Hoki.
Ingredients
Tartinable saumon fumé
Huile de colza, carottes égouttées ( carottes, eau, vinaigre d'alcool, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), _saumon_ fumé 15% ( _saumon_, sel), _hoki_ cuit de Nouvelle-Zélande 9,9% , _saumon_ rose du Pacifique 6,6%, oignons égouttés ( oignons, eau, vinaigre d'alcool, sel), eau, vinaigre d'alcool, jaune d'_œuf_, conservateurs : acétate de sodium, sorbate de potassium, acidifiant : acide lactique, sucre, sel, persil, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel, épices), extrait naturel d'herbes et de plantes aromatiques, poivre, stabilisants : gomme guar , gomme xanthane. Peut contenir des traces de gluten, lait, soja, graines de sésame, céleri et crustacés.
Paté salmone rosa
Salmone rosa* 46%, acqua, olio di semi di mais, amido di riso, aromi, sale, colorante: estratto di paprika, SENZA CONSERVANTI, *Oncorhynchus gorbuscha
FAQ
Which is healthier: Tartinable saumon fumé or Paté salmone rosa?
Overall, Paté salmone rosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté salmone rosa has fewer calories: 213 kcal versus 340 kcal per 100 g.
Which has less sugar?
Paté salmone rosa has less sugar: 0.1 g versus 1.7 g per 100 g.