Tartinable de saumon vs Paté salmone rosa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tartinable de saumon | Paté salmone rosa |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 315 kcal | 213 kcal |
| Fat | 29.4 g | 17 g |
| Saturated fat | 1.6 g | 2.2 g |
| Sugars | 3 g | 0.1 g |
| Salt | 1 g | 2.1 g |
| Fiber | — | 0 g |
| Protein | 8.2 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté salmone rosa has 32% fewer calories (213 kcal vs 315 kcal).
- Paté salmone rosa has 42% less fat (17 g vs 29.4 g).
- Tartinable de saumon has 27% less saturated fat (1.6 g vs 2.2 g).
- Paté salmone rosa has 97% less sugar (0.1 g vs 3 g).
- Tartinable de saumon has 54% less salt (1 g vs 2.1 g).
- Paté salmone rosa has 18% more protein (10 g vs 8.2 g).
- Tartinable de saumon has the better Nutri-Score.
- Only Tartinable de saumon lists: Eggs.
Ingredients
Tartinable de saumon
INGR{DIENTS : Pulpe de saumon 26%, de 182%, corn sucre, extraits naturels (dont poisson), poudre de jaunes d'œufs, moutarde de moutarde, sel, épices , unes d'œufs salés, amidon modifié de maïs, sirop de colorant : I . exhausteur de goût.' E635, antioxydaQt:E385
Paté salmone rosa
Salmone rosa* 46%, acqua, olio di semi di mais, amido di riso, aromi, sale, colorante: estratto di paprika, SENZA CONSERVANTI, *Oncorhynchus gorbuscha
FAQ
Which is healthier: Tartinable de saumon or Paté salmone rosa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté salmone rosa has fewer calories: 213 kcal versus 315 kcal per 100 g.
Which has less sugar?
Paté salmone rosa has less sugar: 0.1 g versus 3 g per 100 g.