Tartinable de Saumon fumé vs Paté salmone rosa
Overall, Paté salmone rosa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tartinable de Saumon fumé | Paté salmone rosa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 334 kcal | 213 kcal |
| Fat | 33 g | 17 g |
| Saturated fat | 2.2 g | 2.2 g |
| Sugars | 1.7 g | 0.1 g |
| Salt | 1.2 g | 2.1 g |
| Fiber | 1 g | 0 g |
| Protein | 6.9 g | 10 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Fish, Mustard, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté salmone rosa has 36% fewer calories (213 kcal vs 334 kcal).
- Paté salmone rosa has 48% less fat (17 g vs 33 g).
- Paté salmone rosa has 94% less sugar (0.1 g vs 1.7 g).
- Tartinable de Saumon fumé has 43% less salt (1.2 g vs 2.1 g).
- Tartinable de Saumon fumé has 100% more fiber (1 g vs 0 g).
- Paté salmone rosa has 31% more protein (10 g vs 6.9 g).
- Only Tartinable de Saumon fumé lists: Eggs, Mustard, Sulphur dioxide and sulphites.
Ingredients
Tartinable de Saumon fumé
Huile de colza, carottes saumurées (carottes, vinaigre d'alcool, acidifiant : acide citrique, antioxydant : acide ascorbique), saumon fumé 14,5% ( saumon(POISSON) , sel), hok i (POISSON) de Nouvelle-Zélande 9,5%, oignons saumurés (oignons, vinaigre d'alcool, sel), saumon (poisson) rose du Pacifique 6,7%, eau, jaune d' OEUF , sucre, sel, persil, poivre, vinaigre d'alcool, MOUTARDE (eau, graines de MOUTARDE , vinaigre d'alcool, sel, épices), extrait d'épices et de plantes aromatiques conservateurs : sorbate de potassium et benzoate de sodium, acidifiant : glucono-delta-lactone stabilisants : gomme guar et gomme xanthane. Traces éventuelles de céréales contenant du gluten, céleri, crustacés, graines de sésame, lait et soja.
Paté salmone rosa
Salmone rosa* 46%, acqua, olio di semi di mais, amido di riso, aromi, sale, colorante: estratto di paprika, SENZA CONSERVANTI, *Oncorhynchus gorbuscha
FAQ
Which is healthier: Tartinable de Saumon fumé or Paté salmone rosa?
Overall, Paté salmone rosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté salmone rosa has fewer calories: 213 kcal versus 334 kcal per 100 g.
Which has less sugar?
Paté salmone rosa has less sugar: 0.1 g versus 1.7 g per 100 g.