Tartinable de saumon vs Saumon fumé aneth et yaourt grec - sans conservateur
Overall, Tartinable de saumon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tartinable de saumon
Saumon fumé aneth et yaourt grec - sans conservateur
Nutrition per 100 g
| Nutrient | Tartinable de saumon | Saumon fumé aneth et yaourt... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 315 kcal | 498 kcal |
| Fat | 29.4 g | 50 g |
| Saturated fat | 1.6 g | 4.5 g |
| Sugars | 3 g | 1.2 g |
| Salt | 1 g | 0.8 g |
| Fiber | — | 0.6 g |
| Protein | 8.2 g | 8.3 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Fish | Eggs, Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable de saumon has 37% fewer calories (315 kcal vs 498 kcal).
- Tartinable de saumon has 41% less fat (29.4 g vs 50 g).
- Tartinable de saumon has 64% less saturated fat (1.6 g vs 4.5 g).
- Saumon fumé aneth et yaourt grec - sans conservateur has 60% less sugar (1.2 g vs 3 g).
- Tartinable de saumon has the better Nutri-Score.
- Saumon fumé aneth et yaourt grec - sans conservateur is less processed (lower NOVA group).
- Only Saumon fumé aneth et yaourt grec - sans conservateur lists: Milk, Mustard.
Ingredients
Tartinable de saumon
INGR{DIENTS : Pulpe de saumon 26%, de 182%, corn sucre, extraits naturels (dont poisson), poudre de jaunes d'œufs, moutarde de moutarde, sel, épices , unes d'œufs salés, amidon modifié de maïs, sirop de colorant : I . exhausteur de goût.' E635, antioxydaQt:E385
Saumon fumé aneth et yaourt grec - sans conservateur
Huile de colza, chutes de SAUMON fumé 32,4% (SAUMON, sel), yaourt grec 10% (LAIT origine Grèce, crème (LAIT origine Grèce), protéines de LAIT, ferments lactiques), double concentré de tomates, jaune d'OEUF, oignons, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), aneth 1%, sel, piment d'Espelette, vinaigre d'alcool, paprika. Traces éventuelles de crustacés, graines de sésame, mollusques, céleri, soja et blé.
FAQ
Which is healthier: Tartinable de saumon or Saumon fumé aneth et yaourt grec - sans conservateur?
Overall, Tartinable de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable de saumon has fewer calories: 315 kcal versus 498 kcal per 100 g.
Which has less sugar?
Saumon fumé aneth et yaourt grec - sans conservateur has less sugar: 1.2 g versus 3 g per 100 g.