Paté salmone rosa vs Mousse De Salmón Con Queso De Cabra
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Paté salmone rosa | Mousse De Salmón Con Queso D... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 213 kcal | 148 kcal |
| Fat | 17 g | 12 g |
| Saturated fat | 2.2 g | 5.1 g |
| Sugars | 0.1 g | 1.1 g |
| Salt | 2.1 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 8 g |
| Additives | 0 | 5 |
| Allergens | Fish | Eggs, Fish, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse De Salmón Con Queso De Cabra has 31% fewer calories (148 kcal vs 213 kcal).
- Mousse De Salmón Con Queso De Cabra has 29% less fat (12 g vs 17 g).
- Paté salmone rosa has 57% less saturated fat (2.2 g vs 5.1 g).
- Paté salmone rosa has 91% less sugar (0.1 g vs 1.1 g).
- Mousse De Salmón Con Queso De Cabra has 38% less salt (1.3 g vs 2.1 g).
- Paté salmone rosa has 20% more protein (10 g vs 8 g).
- Only Mousse De Salmón Con Queso De Cabra lists: Eggs, Milk, Sulphur dioxide and sulphites.
Ingredients
Paté salmone rosa
Salmone rosa* 46%, acqua, olio di semi di mais, amido di riso, aromi, sale, colorante: estratto di paprika, SENZA CONSERVANTI, *Oncorhynchus gorbuscha
Mousse De Salmón Con Queso De Cabra
Agua, salmón ahumado 17,5%, queso de cabra 12%, yema de huevo, pure de tomate, nata (estabilizantes: carrragenanos, cloruro de potasio), proteína de la leche, zumo de limón (antioxidante: metabisulfito potásico), sal, estabilizadores: goma guar, goma xantana; oleorresina de pimenton, pimienta blanca.
FAQ
Which is healthier: Paté salmone rosa or Mousse De Salmón Con Queso De Cabra?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse De Salmón Con Queso De Cabra has fewer calories: 148 kcal versus 213 kcal per 100 g.
Which has less sugar?
Paté salmone rosa has less sugar: 0.1 g versus 1.1 g per 100 g.