Rillettes de saumon vs Mousse De Salmón Con Queso De Cabra
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Rillettes de saumon
Mousse De Salmón Con Queso De Cabra
Nutrition per 100 g
| Nutrient | Rillettes de saumon | Mousse De Salmón Con Queso D... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 262 kcal | 148 kcal |
| Fat | 21 g | 12 g |
| Saturated fat | 1.8 g | 5.1 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 8 g |
| Additives | 1 | 5 |
| Allergens | Fish, Milk | Eggs, Fish, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse De Salmón Con Queso De Cabra has 44% fewer calories (148 kcal vs 262 kcal).
- Mousse De Salmón Con Queso De Cabra has 43% less fat (12 g vs 21 g).
- Rillettes de saumon has 65% less saturated fat (1.8 g vs 5.1 g).
- Rillettes de saumon has 55% less sugar (0.5 g vs 1.1 g).
- Rillettes de saumon has 31% less salt (0.9 g vs 1.3 g).
- Rillettes de saumon has 47% more protein (15 g vs 8 g).
- Rillettes de saumon has the better Nutri-Score.
- Only Mousse De Salmón Con Queso De Cabra lists: Eggs, Sulphur dioxide and sulphites.
Ingredients
Rillettes de saumon
SAUMON* (Salmo salar) 66%, YAOURT brassé au lait entier (LAIT entier pasteurisé, LAIT concentré écrémé, ferments LACTIQUES), huile de tournesol* désodorisée, citron* 3,4% (pulpe, zeste et jus), eau, amidon de manioc, sel de Guérande, aneth 0,3%, épaississant : farine de graines de guar", jus de citron concentré 0,3%. Ingrédients issus de l'agriculture biologique. Certifié par FR-BIO-10.
Mousse De Salmón Con Queso De Cabra
Agua, salmón ahumado 17,5%, queso de cabra 12%, yema de huevo, pure de tomate, nata (estabilizantes: carrragenanos, cloruro de potasio), proteína de la leche, zumo de limón (antioxidante: metabisulfito potásico), sal, estabilizadores: goma guar, goma xantana; oleorresina de pimenton, pimienta blanca.
FAQ
Which is healthier: Rillettes de saumon or Mousse De Salmón Con Queso De Cabra?
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse De Salmón Con Queso De Cabra has fewer calories: 148 kcal versus 262 kcal per 100 g.
Which has less sugar?
Rillettes de saumon has less sugar: 0.5 g versus 1.1 g per 100 g.