Tartinable de saumon vs Tartinable saumon fumé
Overall, Tartinable de saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tartinable de saumon | Tartinable saumon fumé |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 315 kcal | 340 kcal |
| Fat | 29.4 g | 33 g |
| Saturated fat | 1.6 g | 2.4 g |
| Sugars | 3 g | 1.7 g |
| Salt | 1 g | 1.5 g |
| Fiber | — | 0.9 g |
| Protein | 8.2 g | 7.3 g |
| Additives | 2 | 8 |
| Allergens | Eggs, Fish | Eggs, Fish, Mustard, Hoki |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable de saumon has 11% less fat (29.4 g vs 33 g).
- Tartinable de saumon has 33% less saturated fat (1.6 g vs 2.4 g).
- Tartinable saumon fumé has 43% less sugar (1.7 g vs 3 g).
- Tartinable de saumon has 36% less salt (1 g vs 1.5 g).
- Tartinable de saumon has 11% more protein (8.2 g vs 7.3 g).
- Tartinable de saumon has the better Nutri-Score.
- Only Tartinable saumon fumé lists: Mustard, Hoki.
Ingredients
Tartinable de saumon
INGR{DIENTS : Pulpe de saumon 26%, de 182%, corn sucre, extraits naturels (dont poisson), poudre de jaunes d'œufs, moutarde de moutarde, sel, épices , unes d'œufs salés, amidon modifié de maïs, sirop de colorant : I . exhausteur de goût.' E635, antioxydaQt:E385
Tartinable saumon fumé
Huile de colza, carottes égouttées ( carottes, eau, vinaigre d'alcool, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), _saumon_ fumé 15% ( _saumon_, sel), _hoki_ cuit de Nouvelle-Zélande 9,9% , _saumon_ rose du Pacifique 6,6%, oignons égouttés ( oignons, eau, vinaigre d'alcool, sel), eau, vinaigre d'alcool, jaune d'_œuf_, conservateurs : acétate de sodium, sorbate de potassium, acidifiant : acide lactique, sucre, sel, persil, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel, épices), extrait naturel d'herbes et de plantes aromatiques, poivre, stabilisants : gomme guar , gomme xanthane. Peut contenir des traces de gluten, lait, soja, graines de sésame, céleri et crustacés.
FAQ
Which is healthier: Tartinable de saumon or Tartinable saumon fumé?
Overall, Tartinable de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable de saumon has fewer calories: 315 kcal versus 340 kcal per 100 g.
Which has less sugar?
Tartinable saumon fumé has less sugar: 1.7 g versus 3 g per 100 g.