Saumon fumé aneth et yaourt grec - sans conservateur vs Paté salmone rosa
Overall, Paté salmone rosa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Saumon fumé aneth et yaourt grec - sans conservateur
Paté salmone rosa
Nutrition per 100 g
| Nutrient | Saumon fumé aneth et yaourt... | Paté salmone rosa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 498 kcal | 213 kcal |
| Fat | 50 g | 17 g |
| Saturated fat | 4.5 g | 2.2 g |
| Sugars | 1.2 g | 0.1 g |
| Salt | 0.8 g | 2.1 g |
| Fiber | 0.6 g | 0 g |
| Protein | 8.3 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté salmone rosa has 57% fewer calories (213 kcal vs 498 kcal).
- Paté salmone rosa has 66% less fat (17 g vs 50 g).
- Paté salmone rosa has 51% less saturated fat (2.2 g vs 4.5 g).
- Paté salmone rosa has 92% less sugar (0.1 g vs 1.2 g).
- Saumon fumé aneth et yaourt grec - sans conservateur has 61% less salt (0.8 g vs 2.1 g).
- Saumon fumé aneth et yaourt grec - sans conservateur has 100% more fiber (0.6 g vs 0 g).
- Paté salmone rosa has 17% more protein (10 g vs 8.3 g).
- Saumon fumé aneth et yaourt grec - sans conservateur is less processed (lower NOVA group).
- Only Saumon fumé aneth et yaourt grec - sans conservateur lists: Eggs, Milk, Mustard.
Ingredients
Saumon fumé aneth et yaourt grec - sans conservateur
Huile de colza, chutes de SAUMON fumé 32,4% (SAUMON, sel), yaourt grec 10% (LAIT origine Grèce, crème (LAIT origine Grèce), protéines de LAIT, ferments lactiques), double concentré de tomates, jaune d'OEUF, oignons, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), aneth 1%, sel, piment d'Espelette, vinaigre d'alcool, paprika. Traces éventuelles de crustacés, graines de sésame, mollusques, céleri, soja et blé.
Paté salmone rosa
Salmone rosa* 46%, acqua, olio di semi di mais, amido di riso, aromi, sale, colorante: estratto di paprika, SENZA CONSERVANTI, *Oncorhynchus gorbuscha
FAQ
Which is healthier: Saumon fumé aneth et yaourt grec - sans conservateur or Paté salmone rosa?
Overall, Paté salmone rosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté salmone rosa has fewer calories: 213 kcal versus 498 kcal per 100 g.
Which has less sugar?
Paté salmone rosa has less sugar: 0.1 g versus 1.2 g per 100 g.