Tartelettes Tatin vs 6 Gaufres
Overall, Tartelettes Tatin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tartelettes Tatin | 6 Gaufres |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 212 kcal | 297 kcal |
| Fat | 6.7 g | 12 g |
| Saturated fat | 4.6 g | 1 g |
| Sugars | 23 g | 4.4 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 1.6 g | 1.7 g |
| Protein | 1.7 g | 6.4 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartelettes Tatin has 29% fewer calories (212 kcal vs 297 kcal).
- Tartelettes Tatin has 44% less fat (6.7 g vs 12 g).
- 6 Gaufres has 78% less saturated fat (1 g vs 4.6 g).
- 6 Gaufres has 81% less sugar (4.4 g vs 23 g).
- Tartelettes Tatin has 85% less salt (0.1 g vs 0.7 g).
- 6 Gaufres has 73% more protein (6.4 g vs 1.7 g).
- Tartelettes Tatin is less processed (lower NOVA group).
Ingredients
Tartelettes Tatin
Pomme 73,2%, farine de BLÉ (GLUTEN) 9%, caramel (sucre, eau) 8%, beurre concentré (LAIT) 4,4%, sucre 3%, eau, ŒUF de poule élevée en plein air (liquide, pasteurisé) 0,3%, sel. Peut contenir des traces de : fruits à coque.
6 Gaufres
Eau, farine de _blé_ (_gluten_) 34,6%, huile de colza, _œuf_ entier de poule élevée en plein air 5,3%, _lait_ écrémé en poudre, sucre, poudre à lever : carbonates de sodium, amidon de _blé_ (_gluten_), acidifiant : tartrates de potassium, sel, arôme naturel de vanille
FAQ
Which is healthier: Tartelettes Tatin or 6 Gaufres?
Overall, Tartelettes Tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartelettes Tatin has fewer calories: 212 kcal versus 297 kcal per 100 g.
Which has less sugar?
6 Gaufres has less sugar: 4.4 g versus 23 g per 100 g.