Tarte Tatin vs Tarte tatin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tarte Tatin | Tarte tatin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 223 kcal | 224 kcal |
| Fat | 8.4 g | 10.1 g |
| Saturated fat | 5.8 g | 7.3 g |
| Sugars | 23 g | 20.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.7 g | 1.5 g |
| Protein | 1.6 g | 1.6 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | Apple, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 17% less fat (8.4 g vs 10.1 g).
- Tarte Tatin has 21% less saturated fat (5.8 g vs 7.3 g).
- Tarte tatin has 11% less sugar (20.4 g vs 23 g).
- Tarte tatin is less processed (lower NOVA group).
- Only Tarte Tatin lists: Eggs.
- Only Tarte tatin lists: Apple.
Ingredients
Tarte Tatin
Pommes 59,2%, pâte sablée pur beurre 26,7% (farine de _blé_, sucre, _beurre_ concentré 4,2%, _œufs_, poudre à lever : diphosphates et carbonates de sodium, sel), sucre, caramel 5,4% (sucre, eau), compote de pommes (pommes 3,7%, sucre, antioxydant : acide ascorbique, acidifiant : acide citrique), _beurre_ concentré 3,8%. Peut contenir des traces de fruits à coque et de soja.
Tarte tatin
apples 62%, sugar, wheat flour, concentrated butter, water, salt, yeast, acidity regulatorantioxidant
FAQ
Which is healthier: Tarte Tatin or Tarte tatin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 223 kcal versus 224 kcal per 100 g.
Which has less sugar?
Tarte tatin has less sugar: 20.4 g versus 23 g per 100 g.