Tarte Tatin vs Tarte tatin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tarte Tatin | Tarte tatin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 213 kcal | 224 kcal |
| Fat | 10 g | 10.1 g |
| Saturated fat | 7 g | 7.3 g |
| Sugars | 17 g | 20.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.6 g | 1.5 g |
| Protein | 1.5 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Apple, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Tatin has 17% less sugar (17 g vs 20.4 g).
- Tarte tatin is less processed (lower NOVA group).
- Only Tarte tatin lists: Apple.
Ingredients
Tarte Tatin
Pomme (origine France) 65,4%, beurre (lait) 9,5%, farine de blé (gluten (blé)) (origine France) 9,2%, sucre, caramel 4,6% (sucre, eau), eau, sel, levure désactivée (gluten (blé)), jus de citron concentré.
Tarte tatin
apples 62%, sugar, wheat flour, concentrated butter, water, salt, yeast, acidity regulatorantioxidant
FAQ
Which is healthier: Tarte Tatin or Tarte tatin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Tatin has fewer calories: 213 kcal versus 224 kcal per 100 g.
Which has less sugar?
Tarte Tatin has less sugar: 17 g versus 20.4 g per 100 g.