Tarte tatin aux pommes vs Tarte tatin
Overall, Tarte tatin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Tarte tatin aux pommes | Tarte tatin |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 514 kcal | 224 kcal |
| Fat | 54.2 g | 10.1 g |
| Saturated fat | 4.7 g | 7.3 g |
| Sugars | 1.8 g | 20.4 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.5 g | 1.5 g |
| Protein | 1.2 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Apple, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte tatin has 56% fewer calories (224 kcal vs 514 kcal).
- Tarte tatin has 81% less fat (10.1 g vs 54.2 g).
- Tarte tatin aux pommes has 36% less saturated fat (4.7 g vs 7.3 g).
- Tarte tatin aux pommes has 91% less sugar (1.8 g vs 20.4 g).
- Tarte tatin has 67% more fiber (1.5 g vs 0.5 g).
- Tarte tatin has 25% more protein (1.6 g vs 1.2 g).
- Tarte tatin aux pommes has the better Nutri-Score.
- Tarte tatin is less processed (lower NOVA group).
- Only Tarte tatin aux pommes lists: Eggs.
- Only Tarte tatin lists: Apple.
Ingredients
Tarte tatin aux pommes
Pommes (57%), caramel (sucre, eau, fécules), beurre, sucre, farine de blé, œufs entiers frais, gélifiant : pectine, sel, sirop de sucre inverti.
Tarte tatin
apples 62%, sugar, wheat flour, concentrated butter, water, salt, yeast, acidity regulatorantioxidant
FAQ
Which is healthier: Tarte tatin aux pommes or Tarte tatin?
Overall, Tarte tatin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte tatin has fewer calories: 224 kcal versus 514 kcal per 100 g.
Which has less sugar?
Tarte tatin aux pommes has less sugar: 1.8 g versus 20.4 g per 100 g.