Tarte à la mangue et aux framboises vs Crumble fruits rouges
Overall, Tarte à la mangue et aux framboises has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Tarte à la mangue et aux framboises
Crumble fruits rouges
Nutrition per 100 g
| Nutrient | Tarte à la mangue et aux fra... | Crumble fruits rouges |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 196 kcal | 253 kcal |
| Fat | 6 g | 10 g |
| Saturated fat | 4 g | 7 g |
| Sugars | 18 g | 22 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.6 g | 3.1 g |
| Protein | 2.7 g | 2.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte à la mangue et aux framboises has 23% fewer calories (196 kcal vs 253 kcal).
- Tarte à la mangue et aux framboises has 40% less fat (6 g vs 10 g).
- Tarte à la mangue et aux framboises has 43% less saturated fat (4 g vs 7 g).
- Tarte à la mangue et aux framboises has 18% less sugar (18 g vs 22 g).
- Crumble fruits rouges has 16% more fiber (3.1 g vs 2.6 g).
- Tarte à la mangue et aux framboises has the better Nutri-Score.
- Tarte à la mangue et aux framboises is less processed (lower NOVA group).
- Only Tarte à la mangue et aux framboises lists: Eggs.
Ingredients
Tarte à la mangue et aux framboises
Framboise 22,4%, mangue 17,2%, farine de blé* 15,2% (gluten), purée de mangue 12,4%, sucre* 11,6%, purée de pommes*, beurre* 6,1% (lait), eau, œuf (liquide, pasteurisé) 2,6%, amidon de maïs, extrait de pomme, purée de fruits de la passion sucrée, sel*, jus de citron concentré.
Crumble fruits rouges
Garniture aux fruits rouges [fruits rouges 39% (griotte, groseille, cassis, mûre, framboise), eau, sucre, fécule de manioc, épaississants: farine de graine de caroube; gomme xanthane], farine de BLÉ (GLUTEN), beurre (LAIT), sucre, chapelure [farine de BLÉ (GLUTEN), levure, huile de colza, sel]. Peut contenir des traces de: crustacés, œuf, poissons, soja, arachide, fruits à coque, céleri, moutarde, sésame, mollusques
FAQ
Which is healthier: Tarte à la mangue et aux framboises or Crumble fruits rouges?
Overall, Tarte à la mangue et aux framboises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte à la mangue et aux framboises has fewer calories: 196 kcal versus 253 kcal per 100 g.
Which has less sugar?
Tarte à la mangue et aux framboises has less sugar: 18 g versus 22 g per 100 g.