Tartare de saumon fumé vs Tartare de saumon des Fjords de Norvège Salmo salar 160g
Overall, Tartare de saumon fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Tartare de saumon fumé
Tartare de saumon des Fjords de Norvège Salmo salar 160g
Nutrition per 100 g
| Nutrient | Tartare de saumon fumé | Tartare de saumon des Fjords... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 174 kcal | 186 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 1.6 g | 1.9 g |
| Sugars | 0.6 g | 1 g |
| Salt | 2.2 g | 2 g |
| Fiber | 0.4 g | 0.7 g |
| Protein | 20 g | 15 g |
| Additives | 0 | 3 |
| Allergens | Fish | Eggs, Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de saumon fumé has 23% less fat (10 g vs 13 g).
- Tartare de saumon fumé has 40% less sugar (0.6 g vs 1 g).
- Tartare de saumon fumé has 25% more protein (20 g vs 15 g).
- Tartare de saumon fumé is less processed (lower NOVA group).
- Only Tartare de saumon des Fjords de Norvège Salmo salar 160g lists: Eggs, Milk, Mustard.
Ingredients
Tartare de saumon fumé
SAUMON fumé (SAUMON, sel) 90%, jus de citron, ciboulette, échalote, aneth, poivre
Tartare de saumon des Fjords de Norvège Salmo salar 160g
Préparation de tartare de SAUMON 75% (SAUMON Atlantique, SALMO SALAR élevé en Norvège 68%, huile de colza, sel, sucre, jus de citron à base de concentré, conservateur: vinaigre tamponné, poivre de Sichuan), asperges 13% (eau, sel), condiments 9%, [mayonnaise (huile de colza, eau , MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), jaunes d'OEUFS de poules élevées en plein air, vinaigre, sel, sucre, amidon de maïs, épaississants: gomme xanthane et gomme guar), câpres (vinaigre, eau, sel), échalotes, oignons, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel)], CREME, eau, aneth. Traces éventuelles de céleri, crustacé, gluten, mollusques.
FAQ
Which is healthier: Tartare de saumon fumé or Tartare de saumon des Fjords de Norvège Salmo salar 160g?
Overall, Tartare de saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de saumon fumé has fewer calories: 174 kcal versus 186 kcal per 100 g.
Which has less sugar?
Tartare de saumon fumé has less sugar: 0.6 g versus 1 g per 100 g.