Tartare de saumon fumé vs Tartare de saumon citron et aneth
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tartare de saumon fumé | Tartare de saumon citron et... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 174 kcal | 203 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 1.6 g | 1.8 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 2.2 g | 1.7 g |
| Fiber | 0.4 g | 0.8 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de saumon fumé has 14% fewer calories (174 kcal vs 203 kcal).
- Tartare de saumon fumé has 23% less fat (10 g vs 13 g).
- Tartare de saumon citron et aneth has 23% less salt (1.7 g vs 2.2 g).
- Tartare de saumon citron et aneth has 50% more fiber (0.8 g vs 0.4 g).
Ingredients
Tartare de saumon fumé
SAUMON fumé (SAUMON, sel) 90%, jus de citron, ciboulette, échalote, aneth, poivre
Tartare de saumon citron et aneth
_Saumon_ Atlantique 90%, huile de colza, sel, sucre, jus de citron à base de concentré 1,4%, zeste de citron 1%, conservateur : vinaigre tamponné, aneth 0,5%, poivre de Sichuan. Traces éventuelles de céleri, crustacé, mollusque, moutarde, lait, oeuf, gluten. Elaboré en France à partir de saumon Atlantique Salmo salar élevé en Norvège, de jus de citron et d'aneth origine France et de zeste de citron origine Espagne.
FAQ
Which is healthier: Tartare de saumon fumé or Tartare de saumon citron et aneth?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de saumon fumé has fewer calories: 174 kcal versus 203 kcal per 100 g.
Which has less sugar?
Tartare de saumon fumé has less sugar: 0.6 g versus 0.8 g per 100 g.