Tartare de saumon fumé vs Tartare de Saumon fumé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tartare de saumon fumé | Tartare de Saumon fumé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 174 kcal | 185 kcal |
| Fat | 10 g | 11.4 g |
| Saturated fat | 1.6 g | 1.8 g |
| Sugars | 0.6 g | 0 g |
| Salt | 2.2 g | 2.3 g |
| Fiber | 0.4 g | 0.3 g |
| Protein | 20 g | 19.8 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de saumon fumé has 12% less fat (10 g vs 11.4 g).
- Tartare de Saumon fumé has no sugar, while Tartare de saumon fumé has 0.6 g.
Ingredients
Tartare de saumon fumé
SAUMON fumé (SAUMON, sel) 90%, jus de citron, ciboulette, échalote, aneth, poivre
Tartare de Saumon fumé
_Saumon_ fumé 92,5% [_saumon_ Atlantique (Salmo salar) 90,5%, sel], échalote 3,3%, ciboulette 2,3%, zestes de citron 1,7%, aneth 0,2%.
FAQ
Which is healthier: Tartare de saumon fumé or Tartare de Saumon fumé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de saumon fumé has fewer calories: 174 kcal versus 185 kcal per 100 g.
Which has less sugar?
Tartare de Saumon fumé has less sugar: 0 g versus 0.6 g per 100 g.