2 Tartares de saumon vs Tartare de saumon citron et aneth
Overall, 2 Tartares de saumon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
2 Tartares de saumon
Tartare de saumon citron et aneth
Nutrition per 100 g
| Nutrient | 2 Tartares de saumon | Tartare de saumon citron et... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 207 kcal | 203 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 2.9 g | 1.8 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 0.8 g | 1.7 g |
| Fiber | 1 g | 0.8 g |
| Protein | 18.5 g | 20 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de saumon citron et aneth has 38% less saturated fat (1.8 g vs 2.9 g).
- 2 Tartares de saumon has 55% less salt (0.8 g vs 1.7 g).
- 2 Tartares de saumon has the better Nutri-Score.
Ingredients
2 Tartares de saumon
Saumon Atlantique cru (Salmo salar) (qualité sans arête*) (origine : UE / non UE) (85%), eau, huile d'olive vierge extra, ciboulette (2%), jus concentré de citron (0,6%), sel, poivre.
Tartare de saumon citron et aneth
_Saumon_ Atlantique 90%, huile de colza, sel, sucre, jus de citron à base de concentré 1,4%, zeste de citron 1%, conservateur : vinaigre tamponné, aneth 0,5%, poivre de Sichuan. Traces éventuelles de céleri, crustacé, mollusque, moutarde, lait, oeuf, gluten. Elaboré en France à partir de saumon Atlantique Salmo salar élevé en Norvège, de jus de citron et d'aneth origine France et de zeste de citron origine Espagne.
FAQ
Which is healthier: 2 Tartares de saumon or Tartare de saumon citron et aneth?
Overall, 2 Tartares de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de saumon citron et aneth has fewer calories: 203 kcal versus 207 kcal per 100 g.
Which has less sugar?
2 Tartares de saumon has less sugar: 0.7 g versus 0.8 g per 100 g.