Tartare de saumon des Fjords de Norvège Salmo salar 160g vs 2 Tartares de saumon
Overall, 2 Tartares de saumon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tartare de saumon des Fjords de Norvège Salmo salar 160g
2 Tartares de saumon
Nutrition per 100 g
| Nutrient | Tartare de saumon des Fjords... | 2 Tartares de saumon |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 186 kcal | 224 kcal |
| Fat | 13 g | 17 g |
| Saturated fat | 1.9 g | 2.6 g |
| Sugars | 1 g | 0.5 g |
| Salt | 2 g | 0.9 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 15 g | 18 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Fish, Milk, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de saumon des Fjords de Norvège Salmo salar 160g has 17% fewer calories (186 kcal vs 224 kcal).
- Tartare de saumon des Fjords de Norvège Salmo salar 160g has 24% less fat (13 g vs 17 g).
- Tartare de saumon des Fjords de Norvège Salmo salar 160g has 27% less saturated fat (1.9 g vs 2.6 g).
- 2 Tartares de saumon has 50% less sugar (0.5 g vs 1 g).
- 2 Tartares de saumon has 55% less salt (0.9 g vs 2 g).
- 2 Tartares de saumon has 17% more protein (18 g vs 15 g).
- 2 Tartares de saumon has the better Nutri-Score.
- Only Tartare de saumon des Fjords de Norvège Salmo salar 160g lists: Eggs, Milk, Mustard.
Ingredients
Tartare de saumon des Fjords de Norvège Salmo salar 160g
Préparation de tartare de SAUMON 75% (SAUMON Atlantique, SALMO SALAR élevé en Norvège 68%, huile de colza, sel, sucre, jus de citron à base de concentré, conservateur: vinaigre tamponné, poivre de Sichuan), asperges 13% (eau, sel), condiments 9%, [mayonnaise (huile de colza, eau , MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), jaunes d'OEUFS de poules élevées en plein air, vinaigre, sel, sucre, amidon de maïs, épaississants: gomme xanthane et gomme guar), câpres (vinaigre, eau, sel), échalotes, oignons, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel)], CREME, eau, aneth. Traces éventuelles de céleri, crustacé, gluten, mollusques.
2 Tartares de saumon
_Saumon_ Atlantique ASC 69% (Salmo salar élevé en Norvège Ecosse, Irlande), _saumon_ Atlantique ASC fumé 12,7% (_Saumon_ Atlantique (Salmo salar élevé en Norvège), sel), eau, huile d'olive extra vierge, jus de citron jaune 2,1%, ciboulette 1,2%, oignon, échalote, sel, gélatine de _poisson_, poivre.
FAQ
Which is healthier: Tartare de saumon des Fjords de Norvège Salmo salar 160g or 2 Tartares de saumon?
Overall, 2 Tartares de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de saumon des Fjords de Norvège Salmo salar 160g has fewer calories: 186 kcal versus 224 kcal per 100 g.
Which has less sugar?
2 Tartares de saumon has less sugar: 0.5 g versus 1 g per 100 g.