Tapioca Massa pronta vs Tapioca Massa Pronta
Overall, Tapioca Massa Pronta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tapioca Massa pronta | Tapioca Massa Pronta |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 2 | 3 |
| Calories | 236 kcal | 233 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapioca Massa Pronta has no fat, while Tapioca Massa pronta has 0.5 g.
- Tapioca Massa Pronta has no sugar, while Tapioca Massa pronta has 0.5 g.
- Tapioca Massa pronta has 100% more protein (0.5 g vs 0 g).
- Tapioca Massa Pronta has the better Nutri-Score.
- Tapioca Massa pronta is less processed (lower NOVA group).
Ingredients
Tapioca Massa pronta
Fécula de mandioca, água, conservante (sorbato de potássio).
Tapioca Massa Pronta
Fécula de mandioca (66%), água e conservante (E202).
FAQ
Which is healthier: Tapioca Massa pronta or Tapioca Massa Pronta?
Overall, Tapioca Massa Pronta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapioca Massa Pronta has fewer calories: 233 kcal versus 236 kcal per 100 g.
Which has less sugar?
Tapioca Massa Pronta has less sugar: 0 g versus 0.5 g per 100 g.